+34 622 772 623 info@holonchiropractic.com
CREATING YOUR WORLD

CREATING YOUR WORLD

We have the power and the tools to create our world when we learn to self-regulate and self-emote through heart and brain coherence. When we develop our ability to generate and therefore create emotions from within, instead of waiting that an external event dictates...
PERFECT HANDS

PERFECT HANDS

What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome (CTS) is a common condition that causes numbness, tingling, burning or pain in the hands and wrists. The disorder usually occurs in both hands, although sometimes only the dominant hand is affected. What causes...
FREE SPINE

FREE SPINE

Sciatica, what exactly is it? Have you ever had a pain that radiates from your low back, through your hips, and down one leg? If yes is your answer, in this blog post we will explore what you need to know about sciatica and offer some tips for relief. The sciatic...
CHIRO QUIZ

CHIRO QUIZ

The Chiropractic Question? Chiropractic is an often misunderstood profession. There are so many public misconceptions, that they are just accepted versus explored. At a seminar the other day the instructor asked all the chiropractor’s if they would get an adjustment...
WHAT TO EXPECT FROM CHIROPRACTIC?

WHAT TO EXPECT FROM CHIROPRACTIC?

At HOLON CHIROPRACTIC, we understand how for someone who has never been to a chiropractor before, it’s completely normal to have many questions and wanting to understand what’s involved during a chiropractic treatment. As with anything, the fear of the...
SNEAK-IN

SNEAK-IN

It’s become increasingly common in workplaces to spend more time sitting in front of a computer, including eating lunches at our desks.  Let’s give to our bodies a much needed break from being sedentary! Here are a few ideas to help you “sneak-in” a little more...